2014 SUMMER SCHEDULE

ANNOUNCED!! 



  We're super excited to announce that we're opening a full Pilates and Holistic Wellness Studio in South Bethany!! Stay tuned for more details... website coming soon!!

 
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   Farm Foodie Fitness
Looking for nutrition and health advice? Need private chef services or want to hold a cooking class in your home? We also do grocery store tours and pantry clean outs! Farm Foodie Fitness 
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   Cookbook
Grab a copy of my summer garden-to- table cookbook. Filled with my personal recipes perfect for your summer vacation! 
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Grab a copy of my new novel,
"The Road to Chianti." Set in Tuscany, you're bound to fall in love! www.kellyhughesroberts.com



2014 SUMMER SCHEDULE!!!


BETHANY BEACH, DELAWARE:

Tuesdays, Wednesdays & Fridays @8:00 am 

off the boardwalk on Garfield Parkway, downtown.


OCEAN CITY, MARYLAND:

Mondays @9:00 am-Clarion Resort Hotel- 100th Street

(Begins June 23rd)

Thursdays @8:00 am-Castle in the Sand Hotel- 37th Street (Begins June 26th)

 

 

Soak up the sun, sand, and salt air as you enjoy your personally instructed Pilates mat class on Ocean City's and now Delaware's pristine beaches. Overlook the ocean while you build a stronger body,develop long lean muscles, increase core strength, and improve your overall health and well being. 

 

Pilates also reduces chronic pain, stress,and fatigue. It develops flexibility, balance and coordination. Pilates restores postural alignment, improves circulation, conditions movement patterns for injury prevention, engages the mind, and enhances body awareness.

 

"The Pilates method offers a path to total health, a holistic approach to well-being, and a lifelong process of refinement." Rael Isacowitz

 

 

Make sure to bring your mat, towel, and a bottle of water with you. I will have a few extra mats with me if you're on vacation and don't have one with you. Remember it gets hot in the summer even in the early morning so make sure to wear your sunscreen too!

Follow us on Facebook www.facebook.com/BeachPilates & Twitter 
@FarmFoodieKelly! Don't forget to check out our blog www.farmfoodieandfitness.com